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Among many delightful features of “The Land of Smiles,” a popularity
associated with this lush land is the myriad of tropical and temperate
fruits produced in Thailand. From seasonal fruit crops, such as
mangoes, durians, and rambutans, to year-round crops including pineapples,
papayas, and jackfruits, Thai fruits are plentiful throughout the
entire year. The abundant fruit industry throughout Thailand continues
to play an integral role in the export sector, making many of these
delicacies available worldwide.
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INDIGENOUS THAI
FRUITS
BANANA or "Kluai"
Bananas are available all year round. The most
common varieties grown in Thailand are:
Kluai Hom - Fragrant
Banana Ripe fragrant bananas are a popular all-day
snack. It goes well with breakfast cereals and is ideal for
making banana fritters, cakes and ice-cream.
Kluai Khai - The Egg
Banana Has a thinner golden-yellow skin when ripe. It
is eaten fresh or cooked in a light syrup. It is also popular
as dried banana, candy, or cake.
Kluai Nam Wa - Sticky and sweet when ripe, Kluai Nam Wa is
valued for its high nutritional value. It is often used in a
dessert known as Kluai Buat Chee in which slices of
banana are cooked in coconut milk. It is also a key ingredient
of steamed desserts made with glutinous rice, or rice flour,
such as in Khao Tom Mut or Khanom
Kluai.
Kluai Hak Mook A cooking
banana that is delicious when roasted or grilled.
Banana blossoms known as "Hua Plee" are used
fresh as a garnish for the famous Pad Thai noodle dish,
used in Thai salads or yam, or eaten raw as a salad
vegetable served with chilli dips called nam prik.
DURIAN or "Turian"
Peak season: May to August
Considered to be the 'King of Thai Fruits',
Thais prefer a durian that is just ripe. The flesh should be
slightly soft to the touch but without being
crunchy.
Durian is without a doubt, an acquired taste.
For the first taste of durian, Mon Tong or the Golden
Pillow Durian with its light creamy texture is the mildest of
the durians and is widely available throughout
Thailand.
Alternatively some of the other milder
options include Durian ice-cream or Khao Nieow Turian -
Sticky Rice topped with durian meat cooked in a coconut cream
sauce, and Turian Kuan, a preserved durian toffee, or
jams.
Kahn Yaow or the Long-Stem Durian with
firmer yellow flesh and Chanee or Gibbon Durian with
its golden yellow flesh have a richer and more distinctive
flavour and is much sought after by true durian connoisseurs,
although in the city, it is becoming an increasingly rare
commodity.
The best durian is judged by the thickness of
the flesh and the size of its seed. (The smaller the seed
relative to the amount of flesh, the better.)
Durian ripens quickly in the hot tropical
climate. As the fruit ripens, the flesh takes on a creamy
consistency and the intensity of the aroma increases. (Given
this lingering and at times overwhelming aroma, durian is
banned from hotel rooms, cinemas, aircraft, limousines,
coaches and vans.)
The best durian are from the orchards of the
Eastern provinces of Thailand namely Rayong, Trat, Prachin
Buri, Chanthaburi and Surat and Chumphon in southern
Thailand.
LANGSAT Peak season: July to
September
The oval-shaped Langsat is native to
Thailand. Peel back the light yellowish-brown skin to
expose small, plump segments of translucent flesh. Some
contain seeds. Perfectly ripened plump langsat have a
delicate refreshing sweet-and-sour taste and a
fragrant aroma. Very young langsat tend to be very sour.
It is grown in Uttaradit Province in
Northern Thailand, Nakhon Si Thammarat, Surat Thani,
Chumphon, Trang and Songkhla in the south.
LONGKONG Peak season: July
to September
Of the same family as the langsat, the
rounder longkong has thicker skin with less sap making
it easier to peel. It is more fragrant and noticeably
sweeter. With longkong being the connoisseur's choice,
it is slightly more expensive. THAI
MANGO or "Ma-Muang" Peak season: April to
June
All Thai mangoes are sweet, juicy, and
fragrant, when ripe. However the "Nam Dawk Mai" and "Ok
Long" variety are best known. They are the favourite
choices as dessert fruit or as "Mango and Sticky
(glutinous) Rice", a popular dessert during the peak of
the mango season in the
summer. "Ma-muang Keow Savoey" and "Ma-muang Rat" are
also delicious as ripe mango but Thais prefer to enjoy both of
these as raw mango served with a dry salt-and-sugar dip
seasoned with crushed chilli called prik kab kleua or a
savoury chilli dip prepared by blending palm sugar with fish
sauce heated to a caramel-like consistency called nam pla
wan.
Green Keow Savoey is sweet and has a powdery
texture, while Ma-muang Rat is predominantly sour with a hint
of sweet.
Raw mangoes add a more delicate sour flavour
to dishes and are featured in Thai salads such as Yam Ma-muang
and in chilli dips.
Thai mangoes come in many other preserved
forms such as delicious mango ice-cream, or pickled mango -
Ma-muang Dong, Ma-muang Chae-Im or dried mango, and Ma-muang
Kuan.
Mangos are a major fruit crop in Sakhon
Nakhon province in Northern Thailand, Yasothon, Si Sa Ket and
Chaiyaphum in Northeastern Thailand, Ratchaburi and Chon Buri
in Central Thailand, and Prachin Buri in Eastern Thailand.
THAI ORANGE or "Som"
Peak season: September to February for the
tangerine or "Som Keow Wan" September to November for the
Sweet Orange
Fresh Thai tangerines have a highly aromatic
thin greenish-yellow peel and are refreshingly sweet when
ripe, perfect when served as fresh fruit or as a juice or
cocktail mixer. To make the most of its delicate refreshing
taste, oranges are served in a very light syrup on crushed
ice.
POMELO or "Som O" Peak season:
August to November Native to Thailand and Southeast Asia,
pomelo is the Asian equivalent of grapefruit, but
significantly larger in size. The green peel is
aromatic. The sweet and juicy champagne pink flesh of
Som O Thong Dee or Brilliant Gold Pomelo and the
virtually translucent and crisper flesh of Som O Khao
Hom or Fragrant Rice Pomelo are considered to be the best
of Thai pomelo.
Because of its light tangy flavour, Som O
Khao Hom adds a delicate harmonious flavour to Thai salads or
yam.
Pomelo is grown in the orchards of the lower
North and Central region, particularly in Nakhon Pathom
province, and in the provinces of Surat Thani and Trang in
Southern Thailand.
TROPICAL FRUITS GROWN IN
THAILAND
CARAMBOLA STAR-FRUIT
or "Ma Feung" Peak season: October to December
The star-shaped carambola is not a native
species but is grown throughout Thailand. Ripe star-fruit is
sweet and juicy with a hint of sour making star-fruit
excellent for quenching thirst. It is often served as a
refreshing fruit juice. It can also be served in slices with a
dry salt-and-granulated sugar dip seasoned with crushed chilli
called prik kaab kleua, or with a savoury chilli dip
prepared with palm sugar and fish sauce heated to a
caramel-like consistency called nam pla wan.
CUSTARD APPLE or
"Noi-Nha" Peak season: June to September
The soft white pulpy flesh of ripe
custard apple is intensely sweet and can be scooped out
with a spoon with relative ease. The seeds can be
separated from the flesh with a spoon or knife. Ripened
custard apple flesh can be blended with coconut milk to
make a light, delicious
ice-cream.
GRAPE or "Aa-Ngoon" Grapes are available all year round but are at
their best between April and September The provinces of
Ratchaburi, Nakhon Pathom and Samut Sakhon are known for their
grapes.
GUAVA or "Farang"
The word "farang" in Thai means foreigner and
gives it away that guava is not a native species. Indigenous
to tropical America, it was brought into the kingdom by
traders in the 17th century. Guava is grown
primarily in the Central Plains and is available all year
round.
Crunchy raw guava is served with a dry
salt-and-granulated sugar dip seasoned with crushed chilli
called prik kab kleua or a savoury chilli dip prepared
by blending palm sugar with fish sauce heated to a
caramel-like consistency called nam pla wan.
The creative use of guava is gaining
popularity and is frequently used as an alternative to papaya
in Som Tam - the papaya salad and in Thai salads or
yam.
JACKFRUIT or "Kanoon"
Peak season: January to May
Jackfruit becomes sweeter as it ripens. When
served chilled, the chewy flesh has a crunchier texture to it.
Given its natural sweetness and fragrance,
jackfruit is often used as a topping to enhance a wide range
of Thai desserts such as a rich traditional home-made coconut
ice-cream, Ruam Mitr - a light dessert with young
coconut meat, an assortment of cooked strips of rice flour,
syrup and a dash of coconut milk topped with shaved ice, or
Jackfruit served with Sticky Rice, plain and simple.
Deep-fried jackfruit is also a popular snack and dessert.
Jackfruit ice-cream is gaining popularity.
A versatile fruit, every part of the
jackfruit is edible and leaves, flowers and seeds are featured
in savoury dishes such as curries or served with nam
prik chilli dips.
The provinces of Chonburi, Uttaradit, Nakhon
Ratchasima are famous for their jackfruit.
JUJUBE or "Put-Sa"
Peak season: February to September
Put-sa (or jujube) is oval-shaped and green.
The outer peel gradually turns into a light golden yellow as
it ripens. Like freshly-picked Golden Delicious apple, its
flesh is crisp and crunchy. To offset the slightly tart taste
of fresh jujube, the entire fruit is dipped into a dry
salt-and-granulated sugar dip seasoned with crushed chilli.
Put-sa is pickled in light brine and served
with the salt-and-sugar dip, preserved in syrup, candied,
dried or baked. It is a popular garnish as it can be easily
carved into dainty leaf or floral shapes.
It is grown in the provinces of the Central
Plains particularly in Phichit and Sukhothai.
LONGAN or "Lam Yai"
Peak season: June to August
Longan has a thin brittle olive-brown outer
shell that is easy to crack open. In the Bieow Keow
variety commonly found in fruit stalls, markets and
supermarkets, the smooth translucent flesh that surrounds the
round black seed is juicier and exceptionally sweet. In the
See Chompoo variety, the light champagne pink flesh is
noticeably crisp.
Longan is usually eaten fresh but is also
popular when served as a dessert called Khao Nieow Lam
Yai - a fragrant rice pudding cooked in coconut milk.
Dried longan is double-boiled and served as a refreshing
Chinese-style tea, hot or with crushed ice. Canned longan is
simply served with crushed ice.
Grown in the Northern provinces of Chiang Mai
and Lamphun, Longan is exported fresh, canned and dried to
Europe, the United States and Asia.
LYCHEES or "Lin Chee"
Peak season: April to June
Prime grade fresh lychees are large in size
with a thicker bright red skin. Lychees with thick, succulent
flesh surrounding a relatively small seed, such as in the
"Hong Huai" and "Chakrapat" (Emperor lychees), are considered
to be the best quality. These are predominantly sweet. However
for those who prefer flavourful lychees with a sharper taste,
look out for oval-shaped lychees with brittle skin. These are
sweet and slightly sour.
There is tremendous worldwide demand for this
exotic dessert fruit and Thai lychees are one of Thailand's
leading economic crops ranking high on the list of top exports
shipped to all corners of the globe in a variety of forms -
fresh, dried, frozen, and canned, as well as lychee juice or
wine. Lychees are primarily grown in the Central Plains and in
Northern Thailand.
MANGOSTEEN or
"Mungkoot" Peak season: May to August or
September Considered to be the "Queen of Tropical
Fruits", there are five or six small segments of white
flesh contained within the hard, dark reddish purple
outer shell. When ripe, the outer shell yields to slight
pressure and cracks easily to reveal the soft, white
flesh with a refreshing sweet and tangy taste.
To avoid crushing the delicate flesh within,
it is best to make a continuous clean cut around the
circumference by turning the mangosteen clockwise or
counter-clockwise through the dark beetroot-coloured pith but
without cutting through the flesh.
PAPAYA or "Malakaw"
Papaya grows all over Thailand and is
available all year round but ideal conditions in the provinces
of Southwest Thailand namely Chumphon, Ratchaburi and Prachuab
Khiri Khan, it is cultivated on a large scale as an economic
crop.
It is widely consumed as fresh fruit but is
also featured in Thai cuisine in dishes such as the Papaya
Salad - Som Tam, a light curry without coconut milk
called Kaeng Som, or boiled and served with nam
prik, a chilli dip.
PINEAPPLE or
"Sapparote" Peak season: April to June
and December and January
There are two distinct varieties of
pineapple grown in Thailand. An extremely sweet and
succulent pineapple with softer lemon-yellow pulp called
the Siracha pineapple and a crunchy pineapple with a
delicate sweet taste. A pinch of salt is often rubbed
into freshly cut pineapple to offset its bite.
The Siracha and Phuket pineapples flourish in
the South in the provinces of Surat Thani and Hua Hin. A new
variety of miniature Phuket pineapples are now grown at The
Royal Project experimental agricultural stations in northern
Thailand.
Thailand is one of Southeast Asia's largest
producer and exporter of pineapples in the form of canned
pineapple and juice. Excess pineapple is also sun-dried, and
processed into jams, chewy toffee and candy.
As
fragrant pineapple adds natural sweetness and contributes to
the harmony of flavours that is the distinctive quality of
Thai cuisine, it is commonly used as a flavouring or garnish
in savoury dishes, for example, pineapple curries such as
Kaeng Sapparote, Saow Nam or Khao Ob Sapparote - Rice Baked in
Pineapple.
RAMBUTAN or
"Ngoh" Peak Peak season: May to September
In Thailand, there are two varieties of
rambutan, a fruit with a thick and hairy outer skin.
"Ngoh Rong Rian" has sweet, succulent flesh that clings
to the seed, while the oval-shaped Si Chompoo, the
"pink" rambutan, has crisp, white flesh that comes off
the seed easily.
Rambutan orchards are commonly found in
Chanthaburi and the provinces of the South.
SAPODILLA or
"Lamoot" Peak Peak season: September to
December Chon Buri, Nakhon Si Thammarat, Sukhothai,
Nakhon Sawan
While oval-shaped Sapodilla is a
dessert fruit that resembles Kiwi Fruit in its external
appearance, it has smooth brownish skin instead.
Sapodilla that is just ripe is slightly soft to the
touch and is easily peeled with a knife. The caramel
brown Sapodilla flesh is fragrant, honey-flavoured,
slightly gritty and somewhat crisp. As it ripens
further, Sapodilla becomes extremely sweet and
increasingly juicy. Some say it tastes like fig. When at
its best, Sapodilla is the favourite choice for
fruit-carving.
WATER MELON or "Taeng Mo"
Peak season: October to March
Scooped into balls for garnishing or
served as a refreshing snack, fruit juice, sorbet, or
salads, Thai water melons are said to be the best in the
world in terms of its flavour and texture.
The variety with dark, green skin has rich
red flesh that is sweet and juicy, and crisp when
well-chilled. Its texture is slightly gritty. The variety with
light green skin and alternating dark stripes has sweet, juicy
yellow flesh. Given the thickness of its skin, water melons
are frequently featured in fruit-carving.
Little goes to waste, Kaeng Som Taeng Mo
Lek, a light sweet-and-sour hot soup prepared with young
melon and served with a side dish of deep-fried dried
freshwater fish pounded into a coarse, crunchy powder, offers
a tasty alternative to the thicker coconut curries. Dried
melon kernels are also a popular snack and appetizer.
Water melons are grown in the provinces of
Roi Et, Yasothon, Ratchaburi and Samut Sakhon.
YOUNG COCONUT or
"Mapraow Onn" Peak Peak season: September
to December Chon Buri, Nakhon Si Thammarat,
Sukhothai, Nakhon Sawan Available all year round, the cool
light refreshing juice of fresh young coconuts is a
popular "Welcome Drink" and mixer for exotic tropical
cocktails. The tender, white flesh is edible and can be
easily scooped out with a spoon. It is often featured as
a key ingredient in light desserts served with crushed
or shaved ice and topped with coconut milk.
As the coconut matures, the kernel becomes
solid and the flesh is grated to make coconut cream, an
integral ingredient in Thai cuisine used as a base for curries
and desserts such as Sankhaya - Coconut Custard,
Khanom Kroke - Coconut Pancakes and Kluai Buat
Chee - banana slices cooked in coconut
milk.
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